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Upprätthåll pH-balansen under mensen
Våra underliv är fantastiska och noga utvecklade för att kunna skydda oss mot skadliga bakterier och andra otrevligheter – helt av sig självt! Däremot kan vissa faser i livet vara påfrestande för underlivets naturliga skyddsmekanism vilket kan leda till underlivsbesvär. En typisk sådan fas är mensen. Låt oss reda ut varför och vad du kan göra för att hjälpa underlivet på traven.
Mjölksyrabakterier upprätthåller pH-balansen
I ett friskt och fertilt kvinnligt underliv dominerar mjölksyrabakterier, även kallade laktobaciller. Dessa producerar mjölksyra som sänker pH-värdet och skapar en sur miljö i underlivet. I en sur miljö trivs inte skadliga och oönskade bakterier som kan orsaka besvär. Man skulle därför kunna säga att mjölksyrabakterierna fungerar som underlivets väktare. Minskar de i antal, så klarar inte underlivet av att stå emot anfall från skadliga bakterier lika bra, vilket kan orsaka obalans och besvär.
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