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Tips för att förebygga ryggsmärta
Om du har upplevt ryggsmärta tidigare är du inte ensam. Ryggsmärta är en av de vanligaste orsakerna till kroppssmärta. Smärta i ryggen är till och med den främsta orsaken till funktionshinder i hela världen. Hela 92 % av människor har upplevt smärta i ryggen någon gång. Här tittar vi på olika symtom av smärta i ryggen, vad som orsakar dem och hur du kan förebygga ryggsmärta.
Symtom på ryggsmärta
Det är svårt att helt förstå hur mycket ryggen är involverad i nästan alla rörelser. Tills du upplever ryggsmärta, då vet du. Du kan uppleva smärtan som en brinnande eller stickande känsla, en skarp smärta eller en molande värkande känsla. Ryggsmärta kan också kännas som smärta i andra delar av kroppen, inklusive höften, ditt ben eller under din fot. Symtom och tecken på ryggsmärta inkluderar:
- Stelvhet
- Ömhet
- Pirrande
- Minskad rörelseförmåga vid rörelse sida till sida
- Oförmåga att stå rakt upp utan att känna smärta
- Oförmåga att böja ryggen
Voltaren Gel
Voltaren gel innehåller den aktiva substansen diklofenak som tillhör gruppen icke-steroida antiinflammatoriska läkemel (NSAID). Voltaren gel är trippelverkande och lindrar smärta, minskar svullnad och behandlar inflammation.
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