Rådgivning om hosta
Hosta är kroppens naturliga reflex för att skydda lungorna och för att göra sig av med slem och partiklar. Och under en förkylning kan man uppleva olika typer av hosta. Man skiljer mellan torrhosta och slemhosta och de behandlas också olika.
Hur lindrar jag min hosta?
Som vid alla förkylningar är det viktigt att dricka vatten. Varm dryck och honung kan kännas lindrande. Det finns flera typer av hostmediciner som verkar exempelvis slemlösande vid slemhosta eller lindrande vid torrhosta.
Torrhosta
Torrhosta eller rethosta är vanligt i det första stadiet av en förkylning. Slemhinnorna blir irriterade och ofta upplever man att det kittlas i halsen, vilket kan göra att man hostar extra mycket.
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Senast granskad 2021-09-17